Business Breakthrough TV

Lee Milteer on Energy Management for Martial Arts School Owners

Speaker and business coach Lee Milteer tells Martial Arts Wealth members that energy management matters more than time management, covering routines, self-talk, intuition and leadership.

Published on YouTube March 6, 2024 · Running time 38 min · Watch on YouTube

What this session covers

In this Martial Arts Wealth Mastery live meeting, speaker, author, entrepreneur and business coach Lee Milteer joins Stephen Oliver and members for a session on leadership, personal power, discipline, mindset, intuition and the responsibility school owners carry. Her opening question is whether the biggest challenge is not time management but energy management.

Lee describes instructors as shaping children, families, future leaders and communities, and school owners as part of the Hero Journey, teaching students mentally, emotionally, physically and spiritually. She links physical energy to what you eat, how you train and how you start your day, and says morning routines, meditation, visualization, prayer and scripting can shape your future. Self-talk, she says, creates the blueprint for the future, while negative media, negative people and fear-based thinking drain leadership power.

She also covers intuition in decision-making, the idea that behavior is a language when dealing with staff, parents and students, and the importance of financial energy, trust and accountability. Her closing message is that owners are warriors, sages, mentors and community leaders who can model calm, grounded leadership.

Key points

  • Energy management may matter more than time management.
  • Physical energy starts with what you eat, how you train and how you start your day.
  • Morning routines, meditation, visualization, prayer and scripting can shape your future.
  • Your self-talk is the blueprint for your future.
  • Negative media, negative people and fear-based thinking drain leadership power.
  • Behavior is a language with staff, parents and students.

Frequently asked questions

Why does Lee Milteer say energy management matters?

She says it may be more important than time management, because energy shapes an owner’s focus, confidence and decision-making.

What practices does she recommend?

She mentions morning routines, meditation, visualization, prayer and scripting, along with attention to diet and training.

About this video. Business Breakthrough TV draws on the YouTube channel of this journal’s publisher, Grand Master Stephen Oliver. Many sessions were recorded inside Martial Arts Wealth Mastery, his coaching program for school owners, and are presented as recorded. Results described by school owners are their own accounts and have not been independently verified by this journal.

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Cite this article: Martial Arts Professional staff, “Lee Milteer on Energy Management for Martial Arts School Owners,” Martial Arts Professional, November 11, 2026, https://www.martialartsprofessional.com/lee-milteer-on-energy-management-for-martial-arts-school-owners/
Martial arts school owners: make November and December your two best months of 2026 without holiday sales. Get the free book Q4 Extraordinary Results by Stephen Oliver.

Martial Arts Professional

The Martial Arts Professional staff byline. Used for reported news, magazine archive material and editorial notes that are the work of the publication rather than a single contributor. Martial Arts Professional is the trade journal of the National Association of Professional Martial Artists (NAPMA), published since 1996.

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