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Martial Arts Education

NAPMA Martial Arts Education

Stick to the Flight Plan

Somewhere in the middle of rushing between activities, places and people, somewhere in the crevices of our wall-to-wall work schedules, there is the time we take for ourselves. This is when we do something a little extra for ourselves-perhaps a hobby or simply to relax and focus our minds to reorganize our thoughts. A little ...

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Kimbos, Bimbos and the Future!

Taking Another Shot at Good Competition: What it Means to All of Us, Who We Are and How We Are Perceived! By MAH (“Mad as Hell”) Joe Corley I have just gagged my way through the CBS primetime debut of “mixed martial arts, featuring “the one, the only Kimbooooooooooo Sliiiiiiiiiiiice!” During two hours and 45 ...

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Dynamic Strength Assessments

Last month, we discussed the three-minute step test to determine heart recovery rates. Remember that this test is to be used only as a screening device and not as an actual test for cardiovascular fitness.               If the subject cannot finish the three minutes stepping up and down on a small box or platform, ...

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Disarming the Enemy

It is not often that we take our RMCAT training on the road, but some time ago, Mr. Ernie Reyes asked us to bring our armored assailant, adrenal-stress-driven, scenario-based program to his school in California. Naturally, we were both pleased and proud to do so. To many of us Ernie Reyes is known for his ...

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Backing Down the Prison Bully, Part 3

Let’s examine some of the key elements to Parts 1 and 2 of the original “prison bully” story: Recall the prison bully’s remark “Hey, man, how come you keep taking my seat?” And recall that the other prisoner did not try to ignore or deny the bully’s true intent. He knew from the very start ...

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