Stepping Off the High Horse
By Jim Graden • Feb 6th, 2009 • Category: Fitness Kickboxing
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Jim Graden: Seminole, Florida's Jim Graden is internationally recognized as a
martial arts fitness pioneer. Jim developed Cardio Karate, the NAPMA
Fitness Kickboxing Certification, The Ultimate Bodyshaping Course
(UBC), and UBC for Kids. He's also the president of the Project
ActionFoundation. He can be contacted through NAPMA.com.
All posts by Jim Graden
Jim,
I teach Tai Chi inspired movement to seniors in Independent and Assisted living communities. I find that treating them with respect and teaching at levels of their capabilities does two things.
The seniors gain respect for me since I show them respect.
The methods I use allow them to do the routines, see increases in their own capabilities as they improve, and rebuild their own self respect.